These new and exciting functional fitness classes are based on athletic movements in dance.
BREAKERS n BUILDERS:
With over ten years of experience as professional dancers in breaking, hip-hop and house. Our breakers will build your skills as well as your body.
Break’ n Build is a full body calisthenic workout with exercises designed to increase fitness and health through functional athletic movements in dance.
This workout not only helps you to look great but allows you to explore and develop the strength, technique and agility necessary in hip-hop and breaking.
Whatever your level or experience this class is a combination of hard-work and fun offering each person the opportunity to explore their own potential while pushing you to your limits.
WHERE ARE WE?