Tag Archives: fitness

Break-A-Sweat a Breaking Inspired Fitness Class

Rain Crew presents a new breaking inspired fitness class led by Mitchel ‘Doosty’ Taunton every monday 7pm at The Arc Centre in Angel (98 St Paul Street, N1 7DF)

What is Break-a-Sweat?

Break-a-Sweat is a full body calisthenic workout with exercises designed to increase fitness and health through functional athletic movements in dance.

This workout not only helps you to look great but allows you to explore and develop the strength, technique and agility necessary in hip-hop and breaking.

Whatever your level or experience this class is a combination of hard-work and fun offering each person the opportunity to explore their own potential while pushing you to your limits.

https://www.thearccentre.org/ for more information