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Coming Soon…

Rain Crew Spring Bboy (Breakdance) Courses


Centre Stage Dance Studios

12 Week Course
Thursday 3rd January 2013 – Thursday 21st March 2013
Day/Time : Thursdays
                         18.30 – 20.30 4-16 years £50
                         20.30 – 22.30 16+ £50
Style / Level: Bboy (Breakdance) Beginner / Intermediate
Location: Centre stage Dance studio, 1 Gurney Road, London E15 1SH

Details:
Our tutors individually have up to 10 years of experience teaching adults and children from beginners to competition level. Our 2 hour classes typically consist of:

  • Toprock + Drops warmup
  • Stretch
  • Conditioning
  • foundation tutorial and drills
  • Something different (Routine, Power/Dynamic tutorial, Freetime)
  • Battle / Cypher
  • Warm-down


Centre Stage Dance Studios

12 Week Course
Thursday 3rd January 2013 – Thursday 21st March 2013
Day/Time : Sundays
                        18.00 – 19.00 4-16 years £50
                        19.00 – 20.00 16+ £50
Style / Level: Bboy (Breakdance) Drill Session
Location: Centre stage Dance studio, 1 Gurney Road, London E15 1SH

Details: This is strictly an intense 1 hour drill session for different toprock, footwork, power and freeze drills over the hour.

 

  •  Please ensure you are warm and stretched before entering the Sunday drill session to avoid injury
  •  All our tutors have valid CRBs and Public Liability Insurance, however you are also responsible for your own saftey and should take care when in this class
  • Please ensure you come to each session already warmed and stretched
  • Please ensure you wear comfortable trainers to each class
  • Please ensure you wear suitable comfortable clothing for being also being on your back: Tracksuit bottom, Chinos, and T-Shirts/vests/jumpers
  • Please ensure you bring your own protective gear – Kneepads/headspin hats

 

The aim of each course is to specifically develop each individual dancer’s abilities by passing on the knowledge and techniques that we’ve collected over the years. Our two main days at Centre Stage Dance Studio are on a Thursday and a Sunday: The Thursday session will have a class structure aimed at slowly developing training techniques, moves and concepts that each dancer can take further as individuals. We aim to assist each dancer in developing skills, fitness, and experience through active participation in each section of the classes. Our Sunday session is allot more intense and compliments Thursday sessions. On Sundays, dancers are expected to arrive already warm and stretched to begin a 1 hour drill session of individual moves. Typical drills would be six-step for 1 minute and then rest for 1 minute then three-step for 1 minute and rest and so forth. The aim of this session is to condition the body and muscles to recall each move with minimum effort.

The Course fee covers 12 weeks but would be a cheaper option that paying for each class individually since you’d only be paying for 10. Students are also free to attend and pay for classes individually at only £5 per class.

If you have any questions regarding this, please contact us and we’ll get back to you asap.